Why struggles come from unprocessed events from childhood… Due to so many people asking about this, I wanted to expand. Yesterday I posted “Did you know that your struggles come from unprocessed events from childhood?” What does this mean? As...
When thinking about OCD, most assume this refers only to excessive cleaning. However, whilst this is common, other obsessive compulsive behaviours include a need to check, a need to collect, a need to count, a need to tap or step, a need to pull hair, or a need to...
Have you ever thought that you’d rather die than speak in public ? Well, you’re not alone. A poll of 2000 people on the top things they were scared of, scored a fear of death as lower than a fear of public speaking. This is the no.1 fear in the world! Most people...
In popular culture, hypnosis is presented as a spooky route or a holiday seaside stage act, which is why as a Professional Clinical Hypnotherapist I state this is so far from the truth. In 2019 there was a study from the university of Manchester which confirmed that...
Are you experiencing a difficult time recently with the corona crisis that makes you feel like you’ve lost your positive outlook or put the hand break on your life? The level of fear and the uncertainty we are currently witnessing is unprecedented. I see it on...
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