OCD

When thinking about OCD, most assume this refers only to excessive cleaning. However, whilst this is common, other obsessive compulsive behaviours include a need to check, a need to collect, a need to count, a need to tap or step, a need to pull hair, or a need to...

Would You Let Yourself Be Hypnotised Over Zoom?

In popular culture, hypnosis is presented as a spooky route or a holiday seaside stage act, which is why as a Professional Clinical Hypnotherapist I state this is so far from the truth. In 2019 there was a study from the university of Manchester which confirmed that...