How does the alcohol reduction hypnosis download work?

This hypnotic audio recording will help you to get back to being your true self by releasing the negative traits, habits and behaviours you have taken on overtime, maybe they built up over years.

It is important to listen to the hypnotherapy recording for several weeks or months, although most people see positive changes in themselves within days.

It is up to you how often you listen, but the more you listen the more you will benefit.

The audio is designed for you to listen to at bedtime. If you are not prepared to press the play button as you get into bed, then you are not ready to get in control of alcohol.
You may find you fall asleep during the audio, which is fine, as your mind will still absorb all the neuroplasticity and the changes will still take place. I recommend you listen to the recordings anytime in the future, for instance, the night before a big social event such as a birthday or wedding, before a holiday or during the run-up to Christmas, so you are able to keep on track if required.

This hypnotherapy recording will help you reduce your alcohol intake, let go of daily stresses, feel better, and restore healthy sleep patterns. Your old drinking habits and patterns are stored in your mind, and by using this cutting-edge treatment, the dysfunctional neurological pathway will be eradicated.

How Long Is This Hypnosis Audio?

21 minutes

How Long Should I Listen to This Programme For?

At least 21 days

How Will I Get Access to My Audio?

Audio access is sent to your email address directly after purchase.

How Does Hypnosis Work?

Hypnosis is simply getting access to your subconscious mind. Your mind is more accepting and receptive to change when under hypnosis, meaning you are more likely to see better results and a more significant transformation. Hypnosis is completely natural. If you have ever found yourself driving your car to work from home on autopilot, or in a trance-like state when you have been watching television, you’ve gone into a state of hypnosis.

What Makes Hypnosis Effective?

During hypnosis, the mind becomes receptive to change. When in hypnosis, you can rewire changes into your mind and your mind is more able to easily accept them. Hypnosis can be a powerful tool when you want to unlock a transformation, overcome a block, or address issues at the root cause.
For full effect it is recommended to use this audio just before going to sleep at night, using headphones.

WARNING: Do not listen to audios whilst driving a vehicle or operating any machinery.


This audio re-codes your mind so that you become and stay a selective and moderate drinker. You will retrain your subconscious mind to reduce drinking to a safe level, boost your confidence so that you feel comfortable with less alcohol. It will all be easy and not something you have to consciously focus on, so you are back in control, release stress and improve your sleeping pattern.

Your mind is programmed to remember things that you enjoy and then triggers you to seek those pleasures. How do you re-program the mind to stop that pattern? This audio is an incredibly effective way to help you get motivated to partake in selective and moderate drinking only. It will help you get re-programmed to not miss alcohol, even if the people around you drink in your presence.Simply press the play button at bedtime, just put your headphones on flight mode, so you are not interrupted, but your alarm will still ring, and your phone will swich off once your audio hypnosis download finishes, as you’ve drifted off into a deep slumber.

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